1.Be Hard on Yourself (I) The Tear in the Big Picture3:52 2.Be Hard on Yourself (II) Lust for Luxury2:07 3.Be Hard on Yourself (III) You Can Learn3:29 4.Reprogram the Gene (I) Invincible3:32 5.Reprogram the Gene (II) Trouble-Free Life2:01 6.Reprogram the Gene (III) A Cure for Us?1:29 9.The Crow and the Nightingale6:35 10.Sierra Leone (I) Chance in a Million1:33 11.Sierra Leone (II) The White Sand0:53 12.Sierra Leone (III) The Diamond3:30 13.Sierra Leone (IV) The Blue Warm Air2:24 14.Sierra Leone (V) More Than Treasure2:35 15.Care (I) Maintenance Drugs4:37 16.Care (II) An Hour Before Its Dark2:28 17.Care (III) Every Cell3:19 18.Care (IV) Angels on Earth4:56