1.The Shape I'm In [The Band]5:53 2.Slippery People [Talking Heads]4:25 3.M'lady [Sly & The Family Stone]4:06 4.The Letter [Wayne Carson Thompson]4:50 5.Trampled Under Foot [Led Zeppelin]4:52 6.Coming Up [Paul McCartney]3:25 7.The Harder They Come [Jimmy Cliff]5:43 8.Everyone's a Winner [Hot Chocolate]4:45 9.There Was a Time (Instrumental)4:03 10.Higher and Higher [Jackie Wilson]3:58