1.Take Your Medicine (instrumental)0:53 2.Meddle With Metal (instrumental)3:26 3.Badness of Madness (instrumental)2:58 4.Forever People (instrumental)3:16 5.Captain Crunch (instrumental)3:14 6.Don't Spoil It (instrumental)3:01 7.Phantoms (instrumental)4:16 8.Bomb Thrown (instrumental)4:33 9.Astral Travelling (instrumental)3:51 10.Nautical Depth (instrumental)3:31 11.Stun Gun (instrumental)2:04 12.MF Czar (instrumental)3:24 13.Captain Brunch (instrumental)2:31 14.Sleeping Dogs (instrumental)1:10