1.The Silence is Deafening4:20 2.Don't You Wait, It Might Never Come4:18 3.No Ideas (feat. The Anchoress)5:40 4.Feeling My Heart Run Slow4:43 7.Friends Make the Worst Enemies7:10 9.Who's Wearing the Trousers4:56 10.I Can Only Disappoint U4:58 12.Don't Poke the Bear7:19 
