Disk #1
4.Lightsabre Cocksucking Blues1:50 5.To Hell With Good Intentions2:25 6.Alan Is a Cowboy Killer4:09 7.There Ain't No Fool in Ferguson2:44 9.Undress for Success2:43 10.That Man Will Not Hang3:00 11.She Will Only Bring You Happiness3:27 12.Without MSG I Am Nothing2:57 Disk #2
1.Rock vs. Single Parents3:06 2.Why I Don't Believe in You1:54 5.Whiteliberalonwhiteliberalaction2:58 6.The Murphy Syndrome2:21 9.Love Song for a Mexican (2nd version)3:39 12.Beacon for Pissed Ships2:41 13.The Habit That Kicks Itself2:15 14.Exciting Whistle-ah (demo)1:15 15.Random Celebrity Insult Generator (SBN session)2:22 17.Join the Mevolution1:42 18.The Salt Water Solution4:37 19.The All Encompassing Positive5:07 20.The London Whine Company2:46 21.The Gift of Slight1:42 22.Dave, Stop Killing Prostitutes3:09 Disk #3
1.Love Song for a Mexican4:03 5.The Difference Between Me and You Is That I'm Not on Fire1:38 6.Reformed Arsonist Seeks Child Bride2:11 7.Be Average to Eachother3:34 9.Bipolar Bears Take Seattle2:34 10.KKKitchens, What Were You Thinking2:09 13.See Them, Smell Them, Sign Them2:10 14.Lightsabre Cocksucking Blues (live)2:44 15.That Man Will Not Hang (live)3:21 16.1956 and All That (live)2:47 17.Falco vs. the Young Canoeist (live)4:18 18.You Should Be Ashamed, Seamus (live)4:38 19.Gareth Brown Says (live)2:41 20.Rice Is Nice (live)1:27 21.Collagen Rock (live)3:29 22.To Hell With Good Intentions (live)8:43 
