3.Don't Abort That Baby1:38 5.Land of the Shakers2:34 8.Beach Song (recorded at 88.5 WXPN Philadelphia)2:04 9.Dance With Me (recorded at 88.5 WXPN Philadelphia)1:55 10.Labor Day (recorded at 88.5 WXPN Philadelphia)2:26 11.Bitchin' Camaro (recorded at 88.5 WXPN Philadelphia)2:15 12.Plum Dumb (recorded at 88.5 WXPN Philadelphia)1:59 13.Swordfish (recorded at 88.5 WXPN Philadelphia)1:50 14.VCW (recorded at 88.5 WXPN Philadelphia)2:09 15.Spit Sink (recorded at 88.5 WXPN Philadelphia)2:17 16.Introduction (recorded at 88.5 WXPN Philadelphia)1:31 17.Laundromat Song (recorded at 88.5 WXPN Philadelphia)1:51 18.Filet of Sole (recorded at 88.5 WXPN Philadelphia)1:41 19.I Hate Myself (recorded at 88.5 WXPN Philadelphia)2:25 20.Junkie (recorded at 88.5 WXPN Philadelphia)0:55 21.Right Wing Pigeons (recorded at 88.5 WXPN Philadelphia)2:17 22.Dean's Dream (recorded at 88.5 WXPN Philadelphia)1:53 23.Rastabilly (recorded at 88.5 WXPN Philadelphia)1:22 24.Takin' Retards to the Zoo (recorded at 88.5 WXPN Philadelphia)0:52 25.Violent School (recorded at 88.5 WXPN Philadelphia)2:22 26.Stupid Mary Anne (recorded at 88.5 WXPN Philadelphia)1:16 30.Rock 'n' Roll Queen3:12 31.A Message to You Rudy2:40