Disk #1
1.Catharsis Part I (feat. Chazbo)3:32 3.Teachings (feat. Sistah Awa)3:25 5.Mix Up Fix Up (feat. Prince Jamo)4:38 6.Rooted (feat. Cologne)3:50 7.In The City (feat. Wellette Seyon)4:25 8.Warmonger Man (feat. Ras Tinny)3:40 9.The River (John Alpha Mix) (feat. I-Sarana)3:45 11.Motherland (feat. Kiangana)3:27 Disk #2
1.Catharsis Part II (feat. Chazbo)3:44 2.The Peacock Returns4:04 3.No Teachings, No Teacher, No Student (feat. Sistah Awa)3:31 5.Mix Dub Fix Dub (feat. Prince Jamo)5:06 6.Grounded (feat. Cologne)3:51 7.Return to The City (feat. Wellette Seyon)4:28 8.Warmonger Man Returns (feat. Ras Tinny)3:27 9.The Eternal River (feat. I-Sarana)3:45 11.Wicked Spirits Are Gone (feat. Kiangana)3:27 12.Return to Kare Kare4:02 
