Disk #1
1.Waterline (1993 demo)4:34 2....And So Did I (1993 demo)4:09 3.Silverflame (1993 demo)5:02 4.Barbedwired Baby's Dream (1993 demo)3:26 5.Hurry Hurry (B-side)2:36 6.Pain Before My Eyes (B-side)2:50 7.Barbedwired Baby's Dream (live)4:00 8.Mother Nature's Recipe (live)5:00 11.67 Seas In Your Eyes (live)7:02 13.Back-Bone-Beat (live)4:31 Disk #2
3.Barbedwired Baby's Dream4:35 5.When The River Runs Dry4:05 9.Medley: For God's Sake, Mother Nature's Recipe, 67 Seas In Your Eyes14:42 11.Alexander Salamander1:32