Disk #1
1.Why Don't You Eat Carrots?9:35 Disk #2
1.It's a Rainy Day, Sunshine Girl7:32 2.On the Way to Abamäe2:46 6.I've Got My Car and My TV3:51 7.Picnic on a Frozen River0:44 Disk #3
1.Exercise: With Several Hands on the Piano0:52 2.Exercise: With Voices, Drum and Sax0:22 4.Exercise: With Voices1:49 7.[untitled: Arnulf and Zappi on Drums]1:43 8.Dr. Schwitters (intro)0:25 9.Exercise (Continues Track 1)1:11 12.Dr. Schwitters Snippet0:50 13.[untitled: Arnulf on Drums]1:04 14.[untitled: Arnulf on Drums]0:48 15.[untitled: All on Saxes]1:34 17.[untitled: Rudolf]0:35 18.[untitled: Rudolf]0:52 19.[untitled: Rudolf]1:17 Disk #4
13.Lieber Herr Deutschland4:49 Disk #5
1.The Lurcher/Kraut Rock/Do So22:12 6.We Are the Hallo Men4:30 7.So Far (alternative)3:59 
