1.Don't Poke the Bear6:48 4.Who Is Wearing the Trousers4:45 5.Jealousy Is a Powerful Emotion5:38 6.Friends Make the Worst Enemies6:49 7.Feeling My Heart Run Slow4:26 8.You Don't Really Know Someone, Til You Fall out with Them5:35 9.Can't Get Fairer Than That3:13 10.Feel Like I Wanna Stay2:45 12.The Silence Is Deafening3:48 14.F.M.H.R.S. (The Twilight Sad remix)5:08 15.Don't You Wait, It Might Never Come3:52 16.Some Things Are Better Left Unsaid2:38 17.Friends Make the Worst Enemies (acoustic)4:58 18.Friends Make the Worst Enemies (Public Service Broadcasting remix)4:10