1.Words From the Champ (intro)0:58 3.The Olio (feat. L.E.G.A.C.Y.)5:20 4.Slow It Down (feat. Darien Brockington)4:14 5.A Dedication to Louis Giron1:23 6.Hold On (Tellin' Me)3:40 8.Lovin' It (feat. Joe Scudda)4:48 9.Still Lives Through5:15 10.A Word From Our Sponsors1:35 11.Sean Boog, Smoothie Champ/Leg's Late Arrival1:46 12.The Japanese People Never Took It0:59 13.From Darien to D. Brock0:13 14.Joe Scudda, the Sellout1:20 
