Disk #1
1.Believe in Something Other (live)4:37 2.I Don't Want to Talk to You (demo)3:19 3.Help Yourself (demo)3:54 4.Thinking Outloud (demo)4:57 5.Apology (Ken's Demo)3:19 6.I May Hate You Sometimes (live)3:01 8.Diary of an Insecure Girl (demo)4:34 9.Now They Want Your Head (demo)3:35 10.What am I Supposed to do3:37 11.Any Other Way (demo)3:44 12.Suddenly Mary (demo)3:36 13.Apology (Jon's Demo)5:18 18.Ramblin' Rose (live)2:40 19.Spite and Malice (Intro)0:28 Disk #2
3.Will You Ever Ease Your Mind3:31 4.Ever Since I was Alone3:01 10.Finally See It Right3:14 11.Earlier Than Expected3:42 12.Ladies and Gentlemen3:20 13.When Mute Tongues Can Speak3:52 15.How She Lied By Living4:44 17.Velvet Monkey Theme2:48 Disk #3
1.Trace My Falls (demo)4:16 2.Burn & Shine (French radio 1993)3:34 3.Dreaming (2 Meter Sessies, Dutch radio/TV 11.1.93)3:11 4.Wiggly World (outtake)2:46 5.Come Along And Dance (demo)2:41 6.Revelation To Follow (demo)2:51 7.Daily Mutilation (demo)3:23 8.You're The Beautiful One (demo)5:20 10.Pay You Back In Time (demo)4:28 12.Sad To Be Aware (demo)3:22 13.Everybody Is A Fucking Liar (demo)3:34 14.Somehow Everything (demo)3:13 15.Fight It (If You Want) (demo)2:38 Disk #4
4.The Star Spangled Banner1:18 9.Oceanic Exploration2:40 11.Flavor Of The Month2:57 
